Breakfast Porridge
- 5m cook
Ingredients
- 1 tbsp. porridge oats
- 90ml water
- 4 scoops specialist formula (Althéra/Alfamino)
Method
- In a saucepan or microwave add the porridge and water and bring to the boil and simmer for 5 minutes, then take off the heat and mix in the specialist formula.
Variations
- Add puréed fruit to flavour
- Grate veggies such as carrot or courgette to porridge with some
spices like cinnamon - Add a dollop of milk free yoghurt alternative if you need to cool your porridge down
- Stirring in smooth nut butters or well ground nuts can be a great way of maintaining intake of nuts once introduced to your baby (see page ... about introducing nuts) breakfast
More allergy friendly recipes
Allergy friendly recipes
The following recipes, developed with leading dietitians will help you to prepare milk-free recipes for your child. As you grow in confidence and as your child grows, you may be able to adapt family meals to make them suitable for CMPA.
