Dairy-free recipes
for children
We’ve developed all the recipes here with the help of leading dietitians, to help as you find your feet preparing milk-free recipes for your child. As your child grows and you grow in confidence, you are sure to find all kinds of other family meals that you can try, or adapt so they are suitable for CMPA.
We’ve aimed to make sure all of these recipe suggestions contain the right balance of ingredients for busy family cooking – namely nutrition, ease of prep, and tastiness for kids and adults alike. Even if they don’t all take your fancy, you should find some instant winners and plenty more to grow into over time.
And if you’ve discovered or invented other brilliant recipes and want to share them with other parents catering for CMPA, let us know and we’ll add them to our list.