Oatmeal Porridge
- 15m cook
Ingredients
- 100ml water
- 10g oat flakes
- 25g Althéra HMO, Alfaré HMO, Alfamino HMO or Alfamino Junior HMO
- 0.10 g Cinnamon
- 40g apple puree
- 5ml honey
Method
- Add the water, Althéra HMO, Alfaré HMO, Alfamino HMO or Alfamino Junior HMO and oats to a saucepan (you may need to blend your oats first, depending on the kind of consistency you want)
- Mix well and cook on a medium heat until thick and runny, not too sticky
- Add the apple puree and cinnamon and mix until fully warmed through
- Spoon out into bowls and add honey to taste
More allergy friendly recipes
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The following recipes, developed with leading dietitians will help you to prepare milk-free recipes for your child. As you grow in confidence and as your child grows, you may be able to adapt family meals to make them suitable for CMPA.
